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March 16th 2022, 6:17pm
Coach Beth Thomas discusses how you can shop smarter and better to meet your nutrition goals
March 9th 2022, 4:43pm
Dr. Beth Thomas talks about the five weight loss tips that have nothing to do with exercise
February 22nd 2022, 4:38pm
Coach Beth Thomas talks about how busy pharmacists can manage their diet through self care
February 3rd 2022, 3:15pm
Coach Beth Thomas discusses her best nutritional advice and tips for permanent weight loss transformation
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